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BW Sardine Omelette

BRUNSWICK® SARDINE OMELETTE

Ingredients

 1 can BRUNSWICK® SARDINES any flavour, drained

4 eggs

1/2 cup / 100 mL skim milk

1/2 onion, minced

1/2 sweet pepper, minced

Freshly ground black pepper

Vegetable oil for frying

Directions

In bowl, whip milk and eggs until blended. Heat oil in frying pan. Add egg mixture to pan and reduce heat. Top with onion, sweet pepper,BRUNSWICK® SARDINES and pepper.

Cook to desired doneness. Fold in half. Recipe can be halved.

Serves 2.

Total preparation time : 15 minutes



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