Streamlined for swimming, the herring body is relatively deep and flattened laterally (side-to-side), with a distinctly forked tail (caudal fin). The compressed body and silvery scales serve as camouflage in the open waters of the ocean.
Sardine Fillets Seafood Snacks in Tomato and Basil Sauce
Boneless sardine fillets with the tangy taste of tomato and the gentle presence of basil.
Ingredients
Sardine fillets, Water, Tomato paste, Soya oil, Modified corn starch, Salt, Sugar, Spices, Citric acid, Paprika extract, Xanthan gum, Sodium carbonate, Polysorbate 80.
HEALTH BENEFITS:
- High in protein
- Excellent source of vitamin D
- Contains omega-3 polyunsaturates & omega-6 polyunsaturates
- Contains calcium & iron
- Low in saturated fatty acids
Nutritional Information
Serving Size 1 can (100 g)
Calories 150
Fat 10 g 13% DV
Saturated Fat 2 g
Trans Fat 0 g
Saturated + Trans 10% DV
Omega-6 0.9 g
Omega-3 2 g
Monounsaturated Fat 4.5 g
Carbohydrate 1 g
Fibre 0 g 0% DV
Sugars 1 g 1% DV
Protein 15 g
Cholesterol 75 mg
Sodium 610 mg 27% DV
Potassium 175 mg 4%
Calcium 75 mg 6% DV
Iron 1 mg 6% DV
Vitamin D 8 mcg 40% DV