Streamlined for swimming, the herring body is relatively deep and flattened laterally (side-to-side), with a distinctly forked tail (caudal fin). The compressed body and silvery scales serve as camouflage in the open waters of the ocean.
Sardine Fillets Seafood Snacks in Hot Sauce
Boneless sardine fillets in a spicy red pepper and cayenne sauce - a fiery taste sensation.
Ingredients
Sardine fillets, Water, Maltodextrin, Acetic acid, Salt, Paprika, Modified corn starch, Paprika and spice extracts, Xanthan gum, Polysorbate 80, Caramel.
HEALTH BENEFITS:
- High in protein
- Excellent source of vitamin D
- Contains omega-3 polyunsaturates & omega-6 polyunsaturates
- Contains calcium & iron
Nutritional Information
Serving Size 1 can (100 g)
Calories 160
Fat 10 g 13% DV
Saturated Fat 3 g
Trans Fat 0 g
Saturated + Trans 15% DV
Omega-6 0.8 g
Omega-3 2.5 g
Monounsaturated Fat 2 g
Carbohydrate 1 g
Fibre 0 g 0% DV
Sugars 0 g 0% DV
Protein 17 g
Cholesterol 60 mg
Sodium 650 mg 28% DV
Potassium 100 mg 2% DV
Calcium 100 mg 8% DV
Iron 1.5 mg 8% DV
Vitamin D 4.5 mcg 23% DV