Sardines are a good source of calcium? Calcium helps build and maintain healthy bones and teeth. It is also required for muscle contraction, blood clotting and nerve function. It may also help in preventing osteoporosis.

Calcium & Preventing Osteoporosis

Calcium is required by the body for muscle contraction, blood clotting, nerve function and maintaining healthy bones and teeth. BRUNSWICK® Sardines are a source of calcium and make a good substitute for people who are lactose intolerant. Calcium builds and maintains strong bones and may help you in preventing osteoporosis.

Brunswick

Calcium & Preventing Osteoporosis